Peaceful. Serene. Comforting. Most people want their bedroom to feel like a true haven from the world. A calm place to rest, restore, and regain the energies lost the past hour. During these times, spending more time indoors, especially in our bedrooms can feel less like a special sanctuary. In fact, a moment of relaxation improves our quality of health and life. How can you achieve that? Definitely, there are ways on how to create a relaxing bedroom and bring our personal space into a pleasant atmosphere.
The bedroom is where you spend most of your time to relax and feel a sense of belonging and comfort. A soothing bedroom will offer you that – a nice bed with blankets and duvets, a gentle atmosphere with soft color schemes, and soulful music. Meanwhile, let us check some tips on how to create a relaxing bedroom as offered by designers.
Effective Ways on How to Create a Relaxing Bedroom
The bedroom is an essential space for both physical and mental health. In fact, it’s the medium where the mind gets a chance to relax and enter a healing process through sleep. Therefore, it is important to make sure the bedroom is a safe, comfortable, and relaxing space.
The Significance of the Bed
Start with a comfortable bed. This doesn’t have to be the most expensive or state-of-the-art bed. Actually, it depends on individual taste as to what makes a bed comfortable. Asleep or not we spend a large part of our lives in bed. You need a bed that gives the correct support and comfort, and provide you with a healthy space to rest.
A good bed with the mattress, soft and warm cushions, pillows, blankets, and throws add sense to personal comforts. Moreover, having your favorite color blanket or cute cushion that brings a smile to your face relaxes your mind. Thinking about soft and cozy things is a great factor as well for mindset.
The Colors and Shades of the Room
Waking up early and leaving a cozy bed isn’t always enticing, but creating a bedroom that’s energizing and mood-boosting can make it a whole lot easier. Since colors and light affect our mood, then go for something that’s calm and inviting. While it is fine to have some feature colors like pink and blue, the majority of the space will look pleasant in neutral shades. You can try the shades of pale blues and greens, stylish grays, and pastels. They help create a natural tone and sets the mind to the most relaxed feeling.
The colors of the room also extend to the drapes or curtains. Allowing light to penetrate through the windows brings comfort to start the day with a healthy note. They should be well-arranged to be effective in controlling the amount of light coming in.
The Impact of Accessories
Your bedroom can become a private sanctuary for a good sleep, rather than just a place to lay down your head. Accessorize and decorate. Aside from creating a healthy sleeping pattern, accessorizing will make it warm, comforting, and stylish. You may have a plant-like succulent or Chinese evergreen that promotes positive energy and soothes the bedroom’s mood.
Update the lighting in the room by using soft, low-wattage bulbs. You may consider a large, stylish lampshade for a statement piece, or a smaller, subtle one for a minimalist look. Likewise, it’s a good idea to add more lights than just your overhead light. You might add a floor lamp and a bedside lamp.
Please take note that entertainment and gadgets are not comfort-friendly if you want a tranquil atmosphere. It will be against your intention to have a pleasant sleep. So, if possible, try to get rid of them when it’s time to relax.
A Clean Room is Relaxing
Yes, we do work and a lot of things are inside our room. But, it’s common sense. In fact, a messy bedroom with lots of clutter is very unpleasant to the eyes. It’s definitely disgusting to see scattered stuff around as they are destructive to a desired peaceful atmosphere. Clean and organize your pieces of stuff.
Cascade and Embrace Your Bedroom with Comforting Scents
One highly effective way to relax is to use perfumed candles and scents. Soothing the senses relaxes the mind and the body. Placing a few candles by the bed, lit, and blow out before falling asleep makes the room inviting. Likewise, you may also use other scents like lavender, vanilla, jasmine, and chamomile in your room. Adding specific smells and fragrance to your bedroom can help improve sleep, clarity, or even passion.
Have a great, comforting sleep!